When and where?
When: Friday 2nd – Sunday 4th October 2020
Where: Mulvarra House in St Mullins. You can get directions from our website contact page
Cost: from €310
To book: Click the button below
/or call us on 051 424936
/or email info@mulvarra.com

Your teacher:
Katie O'Byrne
.



Bean Feasa - Wise Woman Weekend
3 day retreat 2nd - 4th October 2020
Highlights
- 4 yoga classes
- 2 yoga nidra sessions
- 2 workshops
- Suitable for beginners and all fitness levels
- All meals included
- 2 nights accommodation (shared and unshared accommodation options available)
In the interest of maintaining as safe an environment as possible, we can only offer one shared room for our retreats. This is also because we think it would be unreasonable to expect our guests to be willing to share a room with someone they don’t know while the current situation persists.
The shared room can only be booked by people who book this room with one other person (so friends, couples or relatives). All the other five rooms can only be booked as a single room. All our rooms are en-suite rooms.
Shared double room, en-suite bathroom – Sharing with 1 other person – €310 p.p for the weekend. Single room, en-suite bathroom – €360 for the weekend.
We are all learning how to deal with the current circumstances.
It is very important to us that everyone feels safe and that you can enjoy your stay here without feeling nervous or anxious.
As HSE and Government guidelines are bound to change over the coming months, we will make sure to implement these changes as they occur.
We have taken all the necessary precautions so we would appreciate it if you take some time to read through them so that you know what to expect from us and what we would expect from you. In this way, we can all enjoy the peace and tranquillity that Mulvarra House offers.
We recommend you read our full guidelines here . This page also explains the thinking behind our policies, and above all, how we are approaching reopening as safely as possible.
Friday
4:00 PM Settle in with tea, chats, and free time to read, reflect and journal
7:00 PM Opening Ceremony – Connecting with our Ancestor’s Yin Yoga
8:20 PM Dinner
9:15 PM Yoga Nidra
Saturday
8.00 AM Moon Meditation & Yoga
10.00 AM Breakfast
11.30 AM Workshop.
Fearless Expression, using art and journaling to discover our wise womanhood. This workshop is not about creating a master piece, we are not looking for the next Monet, this is time to connect with your creativity in a relaxed & fun atmosphere.
1.15 PM Lunch
2.30 PM Workshop Keening – A journey into darkness and rebirth.
Keening is an ancient Celtic tradition used by women to mourn and grieve. This powerful technique of release, combined with the energy of the full moon will help to heal and grieve our past, our traumas, and darker emotions, with the intention of letting go and moving on to freedom.
3.30 PM Free Time/Nap time/Walk/ Read/Chat
5.00 PM Evening Yin Yoga & Moksha Movement
7:15 PM Dinner
8:15 PM Yoga Nidra
Sunday
8.00AM Moon Yoga & Moksha Movement.
10.00 AM Breakfast
11 AM Closing Ceremony
– 2 Nights stay in one of our comfortable ensuite bedrooms – All meals and drinks during your stay – All yoga classes/meditation sessions/ walks/ talks
The closest public transport is the bus or train from Dublin or Waterford to Thomastown . From Thomastown there are taxis available (cost is 25-30 Euros)
In order to book one of the places on the retreat, you must go through the booking form and choose one of our accommodation options by clicking on the booking link at the bottom of this page. Please note that a 10% deposit must be paid in order to secure a place on the retreat. If you are unable to attend the retreat this deposit is refundable, and as long as you notify us within three weeks of the retreat, we will refund your deposit (less a 25 Euros cancellation fee to cover administration costs). However if the cancellation is inside 3 weeks of the start of the retreat, refunding of the deposit cannot be guaranteed, as it is contingent upon being able to fill your place on the retreat.



The Breathing Space studio
This large, light-filled space has commanding views over the Barrow River and surrounding forests, as well as the 7th century monastic settlement of St Mullins itself. Although it was designed specifically to function as a yoga studio and mediatation space, it supports multiple uses. It features a special infra red heating system and a full complement of yoga equipment.
When and where?
When: Friday 2nd – Sunday 4th October 2020
Where: Mulvarra House in St Mullins. You can get directions from our website contact page
Cost: from €310
To book: Click the button below
/or call us on 051 424936
/or email info@mulvarra.com



Your teacher:
Katie O'Byrne
.



Bean Feasa - Wise Woman Weekend
3 day retreat 2nd - 4th October 2020
Highlights
- 4 yoga classes
- 2 yoga nidra sessions
- 2 workshops
- Suitable for beginners and all fitness levels
- All meals included
- 2 nights accommodation (shared and unshared accommodation options available)
In the interest of maintaining as safe an environment as possible, we can only offer one shared room for our retreats. This is also because we think it would be unreasonable to expect our guests to be willing to share a room with someone they don’t know while the current situation persists.
The shared room can only be booked by people who book this room with one other person (so friends, couples or relatives). All the other five rooms can only be booked as a single room. All our rooms are en-suite rooms.
Shared double room, en-suite bathroom – Sharing with 1 other person – €310 p.p for the weekend. Single room, en-suite bathroom – €360 for the weekend.
We are all learning how to deal with the current circumstances.
It is very important to us that everyone feels safe and that you can enjoy your stay here without feeling nervous or anxious.
As HSE and Government guidelines are bound to change over the coming months, we will make sure to implement these changes as they occur.
We have taken all the necessary precautions so we would appreciate it if you take some time to read through them so that you know what to expect from us and what we would expect from you. In this way, we can all enjoy the peace and tranquillity that Mulvarra House offers.
We recommend you read our full guidelines here . This page also explains the thinking behind our policies, and above all, how we are approaching reopening as safely as possible.
Friday
4:00 PM Settle in with tea, chats, and free time to read, reflect and journal
7:00 PM Opening Ceremony – Connecting with our Ancestor’s Yin Yoga
8:20 PM Dinner
9:15 PM Yoga Nidra
Saturday
8.00 AM Moon Meditation & Yoga
10.00 AM Breakfast
11.30 AM Workshop.
Fearless Expression, using art and journaling to discover our wise womanhood. This workshop is not about creating a master piece, we are not looking for the next Monet, this is time to connect with your creativity in a relaxed & fun atmosphere.
1.15 PM Lunch
2.30 PM Workshop Keening – A journey into darkness and rebirth.
Keening is an ancient Celtic tradition used by women to mourn and grieve. This powerful technique of release, combined with the energy of the full moon will help to heal and grieve our past, our traumas, and darker emotions, with the intention of letting go and moving on to freedom.
3.30 PM Free Time/Nap time/Walk/ Read/Chat
5.00 PM Evening Yin Yoga & Moksha Movement
7:15 PM Dinner
8:15 PM Yoga Nidra
Sunday
8.00AM Moon Yoga & Moksha Movement.
10.00 AM Breakfast
11 AM Closing Ceremony
– 2 Nights stay in one of our comfortable ensuite bedrooms – All meals and drinks during your stay – All yoga classes/meditation sessions/ walks/ talks
The closest public transport is the bus or train from Dublin or Waterford to Thomastown . From Thomastown there are taxis available (cost is 25-30 Euros)
In order to book one of the places on the retreat, you must go through the booking form and choose one of our accommodation options by clicking on the booking link at the bottom of this page. Please note that a 10% deposit must be paid in order to secure a place on the retreat. If you are unable to attend the retreat this deposit is refundable, and as long as you notify us within three weeks of the retreat, we will refund your deposit (less a 25 Euros cancellation fee to cover administration costs). However if the cancellation is inside 3 weeks of the start of the retreat, refunding of the deposit cannot be guaranteed, as it is contingent upon being able to fill your place on the retreat.



The Breathing Space studio
This large, light-filled space has commanding views over the Barrow River and surrounding forests, as well as the 7th century monastic settlement of St Mullins itself. Although it was designed specifically to function as a yoga studio and mediatation space, it supports multiple uses. It features a special infra red heating system and a full complement of yoga equipment.
The food experience on the retreat
Food Highlights
- Full board accommodation
- All meals and drinks included
- healthy energy snacks
- Food is all vegetarian and organic produce
The food experience on the retreat
Food Highlights
- Full board accommodation
- All meals and drinks included
- healthy energy snacks
- Food is all vegetarian and organic produce