week long yoga retreat
with brian McVeigh

When and where?

When: Monday July 20th – Sunday July 26th 2020

Where: Mulvarra House in St Mullins. You can get directions from our website contact page

Cost: From €790 pps

To book: Click the button below

/or call us on 051 424936

/or email info@mulvarra.com

Click here to book

Your teacher:
Brian Mcveigh

Brian is a qualified 250-hour yoga teacher trained in Hatha, Vinyasa and Shakti Rasa Yoga with Debbie Coradino, Veronica Larsson and enjoying ongoing learning with Marianne Jacuzzi.

.

week retreat
monday July 20th - Sunday july 26th 2020

Make the most of your summer and escape to Mulvarra House for 7 days of yoga, meditation, relaxation and enjoying the gorgeous surroundings of  St Mullins. 

Brian McVeigh returns to Mulvarra House for this special week and will be supported by  Orla Conlon and by our own Tim Dawson.
 

The long summer evening make this the perfect time to soak up the magic of St Mullins; spectacular sunsets over Brandon, the complete quiet broken only by birdsong and the wind in the trees. The morning yoga class will be a dynamic flowing experience –  also suitable for yoga novices. The early evening practice will be yin yoga, slower and with longer hold for poses. There will also be plenty of time for meditation and pranayama (breathing) exercises.

On fine days the early evening practice will be outside on our yoga deck, with its spectacular views of the valley and the river Barrow. With the longer evenings there will be plenty of time to chill, hang out with the others or just relax with a good book. Nourish your body, mind, and soul with a week of yoga, meditation, hiking, kayaking and whatever else your body and mind are asking for.

Highlights

  • a mix of yoga, meditation, pranayama, nidra every day
  • Suitable for beginners and all fitness levels
  • All meals included
  • Free afternoons to explore the area (hiking, kayaking, relaxing)
  • 6 nights accommodation (shared and unshared accommodation options available)

[accordions id=”7349″]

Click here to book

When and where?

When: Monday  July 20th – Sunday July 26th 2020

Where: Mulvarra House in St Mullins. You can get directions from our website contact page

Cost: From €790 pps

To book: Click the button below

/or call us on 051 424936

/or email info@mulvarra.com

Click here to book

Your teacher:
Brian Mcveigh​

Brian is a qualified 250-hour yoga teacher trained in Hatha, Vinyasa and Shakti Rasa Yoga with Debbie Coradino, Veronica Larsson and enjoying ongoing learning with Marianne Jacuzzi.

.

week retreat
monday July 20th - Sunday july 26th 2020

Make the most of your summer and escape to Mulvarra House for 7 days of yoga, meditation, relaxation and enjoying the gorgeous surroundings of  St Mullins. 

Brian McVeigh returns to Mulvarra House for this special week and will be supported by  Orla Conlon and by our own Tim Dawson.
 

The long summer evening make this the perfect time to soak up the magic of St Mullins; spectacular sunsets over Brandon, the complete quiet broken only by birdsong and the wind in the trees. The morning yoga class will be a dynamic flowing experience –  also suitable for yoga novices. The early evening practice will be yin yoga, slower and with longer hold for poses. There will also be plenty of time for meditation and pranayama (breathing) exercises.

On fine days the early evening practice will be outside on our yoga deck, with its spectacular views of the valley and the river Barrow. With the longer evenings there will be plenty of time to chill, hang out with the others or just relax with a good book. Nourish your body, mind, and soul with a week of yoga, meditation, hiking, kayaking and whatever else your body and mind are asking for.

Highlights

  • a mix of yoga, meditation, pranayama, nidra every day
  • Suitable for beginners and all fitness levels
  • All meals included
  • Free afternoons to explore the area (hiking, kayaking, relaxing)
  • 6 nights accommodation (shared and unshared accommodation options available)

[accordions id=”7349″]

Click here to book

The food experience on the retreat

At Mulvarra, we are very excited about food. Excited about where it comes from, how it is grown, how it is prepared, who you eat it with. As we are still in the early stages of developing Mulvarra and its Breathing Space, we are currently using fresh ingredients and organic food where we can but in the future we will grow our own food.We generally stick to vegetarian cooking in Mulvarra, although we are flexible and also cater to a variety of dietary restrictions. Vegetarian cooking is so versatile, you really don’t miss that piece of meat on your plate when it’s not there. Whatever your thoughts are on the topic, there is no denying that the meat production in most countries is not sustainable and certainly not animal friendly. When we do, very occasionally, prepare meat dishes we make sure it’s organically sourced

Food Highlights

  • Full board accommodation
  • All meals and drinks included
  • healthy energy snacks
  • Food is all vegetarian and organic produce

 

The food experience on the retreat

At Mulvarra, we are very excited about food. Excited about where it comes from, how it is grown, how it is prepared, who you eat it with. As we are still in the early stages of developing Mulvarra and its Breathing Space, we are currently using fresh ingredients and organic food where we can but in the future we will grow our own food.We generally stick to vegetarian cooking in Mulvarra, although we are flexible and also cater to a variety of dietary restrictions. Vegetarian cooking is so versatile, you really don’t miss that piece of meat on your plate when it’s not there. Whatever your thoughts are on the topic, there is no denying that the meat production in most countries is not sustainable and certainly not animal friendly. When we do, very occasionally, prepare meat dishes we make sure it’s organically sourced

Food Highlights

  • Full board accommodation
  • All meals and drinks included
  • healthy energy snacks
  • Food is all vegetarian and organic produce

 

St Mullins: The backdrop to the retreat

  • A unique chance to experience the magic of St Mullins, known as the jewel of the Barrow
  • 7th century monastic site
  • 12th century Norman motte
  • Vibrant cafe and river community
  • Proximity to hikes in Blackstairs mountains and numerous river and forest nature walks

St Mullins: The backdrop to the retreat

  • A unique chance to experience the magic of St Mullins, known as the jewel of the Barrow
  • 7th century monastic site
  • 12th century Norman motte
  • Vibrant cafe and river community
  • Proximity to hikes in Blackstairs mountains and numerous river and forest nature walks