In the interest of maintaining as safe an environment as possible, we can only offer two shared room for our retreats. This is also because we think it would be unreasonable to expect our guests to be willing to share a room with someone they don’t know while the current situation persists.
The shared room can only be booked by people who book this room with one other person (so friends, couples or relatives). All the other four rooms can only be booked as a single room. All our rooms are en-suite rooms.
Shared double room, en-suite bathroom – Sharing with 1 other person – €330 p.p for the weekend. Single room, en-suite bathroom – €380 for the weekend.
We are all learning how to deal with the current circumstances.
It is very important to us that everyone feels safe and that you can enjoy your stay here without feeling nervous or anxious.
As HSE and Government guidelines are bound to change over the coming months, we will make sure to implement these changes as they occur.
We have taken all the necessary precautions so we would appreciate it if you take some time to read through them so that you know what to expect from us and what we would expect from you. In this way, we can all enjoy the peace and tranquillity that Mulvarra House offers.
We recommend you read our full guidelines here . This page also explains the thinking behind our policies, and above all, how we are approaching reopening as safely as possible.
4:00 PM Settle in with tea, chats, and free time to read, reflect and journal
7:00 PM Welcome circle
7:30 PM Dinner
8:30 PM Opening ceremony: dropping the mask, reconnect to your authentic self
7.30 AM Chakra Yoga – An exploration of each of the 7 main Chakra’s, and a guide on how to use Yoga to free any blocked energy.
09.30 AM Breakfast
11 AM Workshop.
Go with the Flow. Learn How The wisdom of the Celtic Wheel, and following the natural physical Cycle’s within us all can transform your life, creating a sense of ease and purpose.
This workshop will cover the Celtic Festivals and Traditions and how they can teach us about our own internal cycles such as sleep wake cycles, menstrual cycles, life cycles from birth to rebirth and all that is in-between.
1.30 PM Lunch
3.30 PM Mindful Walking and Sharing Circle.
Let’s get out into the stunning land of St. Mullins and explore in silence what beauty and messages nature has for us. We will then sit by the river for a sharing Circle, listening to the wisdom each person has to share.
(Option for Swim in the River Barrow)
6 PM Yin Yoga & Moksha Movement.
Moksha mean’s freedom or liberation, after our soft and kind Yin Practice we will explore exactly how our bodies want to move. This is an opportunity to really let loose and get WILD.
7:30 PM Dinner
9 PM Yoga Nidra
This practice is a way to explore yourself on a much deeper level. Total awareness and relaxation at the same time. Learn how to rest deeply and set deep intentions that will create the future of your wildest dreams.
8 AM Moon Yoga & Moksha Movement.
Connecting with the powerful energy of the Harvest Moon, exploring how the external landscape and sky have many lessons for our internal landscape.
10.00 AM Breakfast
11 AM Closing Ceremony
– 2 Nights stay in one of our comfortable ensuite bedrooms – All meals and drinks during your stay – All yoga classes/meditation sessions/ walks/ talks
The closest public transport is the bus or train from Dublin or Waterford to Thomastown . From Thomastown there are taxis available (cost is 25-30 Euros)
Katie O’Byrne: I did my very first Yoga class 16 years ago, I didn’t know much about the practice, only that it made me feel good. For years Yoga was just something I did as a hobby every now and again. Almost 10 years ago it all started to change, slowly, so slowly I barely noticed my whole life being turned upside down. It was no coincidence that while all these changes were happening I had started a more dedicated yoga practice. Without noticing, everything I was learning on the mat, had started to seep out into my life. In 2016 I decided it was time for more change, so I decided to travel to Rishikesh Yog Peeth, in Northern India, where I received my Hatha Yoga Teaching Certificate, and I made a promise to myself to teach Yoga as a lifestyle, not just to teach Asana (Yoga Postures). I immediately started to share what I had learned by teaching classes, workshops and Retreats. Since my initial Yoga training I have also become a Reiki Master which has helped me to understand that we are not just a physical body, but we are also an energetic body, and keeping our energies balanced through Yoga & Reiki can keep us healthy and full of life.
In order to book one of the places on the retreat, you must go through the booking form and choose one of our accommodation options by clicking on the booking link at the bottom of this page. Please note that a 10% deposit must be paid in order to secure a place on the retreat. If you are unable to attend the retreat this deposit is refundable, and as long as you notify us within three weeks of the retreat, we will refund your deposit (less a 25 Euros cancellation fee to cover administration costs). However if the cancellation is inside 3 weeks of the start of the retreat, refunding of the deposit cannot be guaranteed, as it is contingent upon being able to fill your place on the retreat.