When: Fri 14th Jan – Sun 16th Jan 2022
Where: Mulvarra House in St Mullins. You can get directions from our website contact page
Cost: From €330 pps
To book: Click the button below
/or call us on 051 424936
/or email info@mulvarra.com
Fabiana (she/her) has a background in Psychology and Animal Welfare. Since her first Yoga training in 2015, she has been privileged to share Yoga in Dublin. Since then she has trained in multiple disciplines, and endeavours to create a safe space for students to meet themselves.
New Year Yoga and Relaxation Retreat
The last 18 months have been a challenge for all of us in a variety of ways. We faced hardships, change, and uncertainty, but we were reminded of the importance of our health as well as the practices that keep us going. This weekend will be a chance for retreaters to embrace or reignite their Yoga practice in a supportive and safe environment. You will be led through grounding Hatha and Vinyasa sequences, guided through restful Restorative and Meditative practices, surrounded by nature and completed with delicious vegetarian food.
New Year Yoga and Relaxation Retreat
The last 18 months have been a challenge for all of us in a variety of ways. We faced hardships, change, and uncertainty, but we were reminded of the importance of our health as well as the practices that keep us going. This weekend will be a chance for retreaters to embrace or reignite their Yoga practice in a supportive and safe environment. You will be led through grounding Hatha and Vinyasa sequences, guided through restful Restorative and Meditative practices, surrounded by nature and completed with delicious vegetarian food.
Food is another vital component of this special experience and we spare no efforts to bring you the healthiest and most delicious vegetarian food, all made by Linda. We can also cater for a wide variety of dietary restrictions with advance notice.
Also important is that we have time to digest, both physically and mentally. To that end we have been careful to build in provision for downtime. Mulvarra looks down on a path which stretches alongside the Barrow River for over 100 Km and passes through some of the most beautiful river scenery in all of Ireland. The perfect tool in fact for passing time with your thoughts while letting the natural splendour of the Barrow River calm you.
All in all a very rich tapestry woven together seamlessly, and delivered in a relaxed and very down to earth environment by your hosts, Tim and Linda.
Friday –
From 4:00 PM: Arrival
5:30 – 7 PM: Practice
7:00 PM: Dinner
8:30 PM: Evening meditation
Saturday
7:30 – 9:30 AM: Practice
9:30 AM: Breakfast
11:45 AM: Mantra meditation
1:00 PM: Lunch
5:30 – 7 PM: Practice
7:00 PM: Dinner
8:00 PM: Evening meditation
Sunday
7:30 – 9:30 AM: Practice
9:30 AM: Breakfast
11:45 AM: Mantra meditation and closing circle
1:00 PM: Celebration lunch
2:00 PM: Depart
Rooms and pricing
Room 1 – Triple/quad room. Two single beds and a double bed, ensuite. Can be reserved for 3 or 4 people: €350 per person
Room 2 – Twin room with two single beds, ensuite: €375 per person RESERVED
Room 3 – Twin room with two single beds, ensuite: €375 per person RESERVED
Room 4 – Twin/triple room. One single bed and a double bed, ensuite: Can be reserved for 2 or 3 people. €375 per person RESERVED
Room 5 – Twin/triple room. One single bed and a double bed, ensuite: Can be reserved for 2 or 3 people. €375 per person 1 BED RESERVED
Room 6 (downstairs without a river view)- Twin room with two single beds, ensuite: €330 per person RESERVED
If you are a couple or a group, please email us at info@mulvarra.com or contact us on 00353 (0)51 424936
Use this link for booking your space:
– 2 Nights stay in one of our comfortable ensuite bedrooms
– All meals and drinks during your stay
– All yoga classes/meditation sessions/ walks/ talks
The closest public transport is the bus or train from Dublin or Waterford to Thomastown . From Thomastown there are taxis available (cost is 25-30 Euros)
Attendees will be asked to confirm they have not be diagnosed with, or in contact with a Covid 19 positive person in the previous 14 days. Care will be taken to disinfect high traffic surfaces, props will not be shared, and dining spaces and yoga mats will be adequately spaced.
Fabiana Mizzoni
Fabiana (she/her) has a background in Psychology and Animal Welfare. Since her first Yoga training in 2015, she has been privileged to share Yoga in Dublin. Since then she has trained in multiple disciplines, and endeavours to create a safe space for students to meet themselves.
Her classes are trauma-informed and incorporate themes of mental wellness, radical self-acceptance and body-neutrality. Known for her enthusiastic yet calming nature, she will encourage you to challenge and accept yourself in equal doses. She lives in Dublin with her wife Sally, and their rescue Pitball, Oscar.
r.
In order to book for this retreat, please use this link:
This large, light-filled space has commanding views over the Barrow River and surrounding forests, as well as the 7th century monastic settlement of St Mullins itself. Although it was designed specifically to function as a yoga studio and mediatation space, it supports multiple uses. It features a special infra red heating system and a full complement of yoga equipment.
When: Fri 14th Jan – Sun 16th Jan 2022
Where: Mulvarra House in St Mullins. You can get directions from our website contact page
Cost: From €330 pps
To book: Click the button below
/or call us on 051 424936
/or email info@mulvarra.com
New Year Yoga and Relaxation Retreat
The last 18 months have been a challenge for all of us in a variety of ways. We faced hardships, change, and uncertainty, but we were reminded of the importance of our health as well as the practices that keep us going. This weekend will be a chance for retreaters to embrace or reignite their Yoga practice in a supportive and safe environment. You will be led through grounding Hatha and Vinyasa sequences, guided through restful Restorative and Meditative practices, surrounded by nature and completed with delicious vegetarian food.
New Year Yoga and Relaxation Retreat
The last 18 months have been a challenge for all of us in a variety of ways. We faced hardships, change, and uncertainty, but we were reminded of the importance of our health as well as the practices that keep us going. This weekend will be a chance for retreaters to embrace or reignite their Yoga practice in a supportive and safe environment. You will be led through grounding Hatha and Vinyasa sequences, guided through restful Restorative and Meditative practices, surrounded by nature and completed with delicious vegetarian food.
Food is another vital component of this special experience and we spare no efforts to bring you the healthiest and most delicious vegetarian food, all made by Linda. We can also cater for a wide variety of dietary restrictions with advance notice.
Also important is that we have time to digest, both physically and mentally. To that end we have been careful to build in provision for downtime. Mulvarra looks down on a path which stretches alongside the Barrow River for over 100 Km and passes through some of the most beautiful river scenery in all of Ireland. The perfect tool in fact for passing time with your thoughts while letting the natural splendour of the Barrow River calm you.
All in all a very rich tapestry woven together seamlessly, and delivered in a relaxed and very down to earth environment by your hosts, Tim and Linda.
Friday –
From 4:00 PM: Arrival
5:30 – 7 PM: Practice
7:00 PM: Dinner
8:30 PM: Evening meditation
Saturday
7:30 – 9:30 AM: Practice
9:30 AM: Breakfast
11:45 AM: Mantra meditation
1:00 PM: Lunch
5:30 – 7 PM: Practice
7:00 PM: Dinner
8:00 PM: Evening meditation
Sunday
7:30 – 9:30 AM: Practice
9:30 AM: Breakfast
11:45 AM: Mantra meditation and closing circle
1:00 PM: Celebration lunch
2:00 PM: Depart
Rooms and pricing
Room 1 – Triple/quad room. Two single beds and a double bed, ensuite. Can be reserved for 3 or 4 people: €350 per person
Room 2 – Twin room with two single beds, ensuite: €375 per person RESERVED
Room 3 – Twin room with two single beds, ensuite: €375 per person RESERVED
Room 4 – Twin/triple room. One single bed and a double bed, ensuite: Can be reserved for 2 or 3 people. €375 per person RESERVED
Room 5 – Twin/triple room. One single bed and a double bed, ensuite: Can be reserved for 2 or 3 people. €375 per person 1 BED RESERVED
Room 6 (downstairs without a river view)- Twin room with two single beds, ensuite: €330 per person RESERVED
If you are a couple or a group, please email us at info@mulvarra.com or contact us on 00353 (0)51 424936
Use this link for booking your space:
– 2 Nights stay in one of our comfortable ensuite bedrooms
– All meals and drinks during your stay
– All yoga classes/meditation sessions/ walks/ talks
The closest public transport is the bus or train from Dublin or Waterford to Thomastown . From Thomastown there are taxis available (cost is 25-30 Euros)
Attendees will be asked to confirm they have not be diagnosed with, or in contact with a Covid 19 positive person in the previous 14 days. Care will be taken to disinfect high traffic surfaces, props will not be shared, and dining spaces and yoga mats will be adequately spaced.
Fabiana Mizzoni
Fabiana (she/her) has a background in Psychology and Animal Welfare. Since her first Yoga training in 2015, she has been privileged to share Yoga in Dublin. Since then she has trained in multiple disciplines, and endeavours to create a safe space for students to meet themselves.
Her classes are trauma-informed and incorporate themes of mental wellness, radical self-acceptance and body-neutrality. Known for her enthusiastic yet calming nature, she will encourage you to challenge and accept yourself in equal doses. She lives in Dublin with her wife Sally, and their rescue Pitball, Oscar.
r.
In order to book for this retreat, please use this link:
This large, light-filled space has commanding views over the Barrow River and surrounding forests, as well as the 7th century monastic settlement of St Mullins itself. Although it was designed specifically to function as a yoga studio and mediatation space, it supports multiple uses. It features a special infra red heating system and a full complement of yoga equipment.
