Rachel is an enigmatic soul whose love of creativity and expression evolved from a deep hunger for stories which tell us who we are and what we are truly capable of. Through her own experience with complex trauma, and her frustration with some western practices inability to recognise the impact unresolved trauma can have on a person’s capacity for living – she was called to yoga.
Her love of stories is reinforced by her curiosity with the world so naturally she studied Creative Writing, Humanities & Philosophy, receiving her master’s degree from Trinity College Dublin in 2016. She had her first short story published at the age of 11 and has been published and won many other awards since.
Teaching from an instinctual heart, Rachel uses a healthy dose of loving humour, sharp wit and emotional maturity. She creates an environment of personal safety, promoting healing, self-discovery, and self-reflection. She will hold you tenderly in a sacred restful space allowing the truest and deepest stories of your body and soul to unfold.