soul searching healing retreat

When and where?

When: Friday 22nd – Sunday 24th October

Where: Mulvarra House in St Mullins. You can get directions from our website contact page

Cost: from €350

To book: Call us on 051 424936 / or email info@mulvarra.com

Your teacher:
Christina Breen

Christina has been teaching yoga for ten years although she views herself more as a yoga guide. Both her practices & teachings are very organic in its learning & approach. Her first yoga training came from a hatha background. Over recent years she has been exploring other yoga teaching styles/practices and is presently training online in living somatic movements education.
She is based in Dublin bringing yoga to studios, community centres, health clubs and schools, while also facilitating yoga workshops and weekend retreats around Ireland. Please contact her if you would like more information: chroiyoga@gmail.com

3 day retreat 22nd - 24th october 2021

A gentle & safe approach of exploring the area of disenfranchised grief in adoption separation.

Christina Breen is a professional trained yoga and living somatic movement teacher. Her training in loss & grief with the IHF ( Irish Hospice Foundation) and as a funeral celebrant gives her great understanding and depth of all  losses. She has been facilitating wellness days and weekend retreats in the area of adoption loss for seven years with first mothers of adopted children & more recently with adopted adults.

For enquiries about any future retreats you may email her at: chroiyoga@gmail.com  

[accordions id=”8658″]

The Breathing Space studio

This large, light-filled space has commanding views over the Barrow River and surrounding forests, as well as the 7th century monastic settlement of St Mullins itself.  Although it was designed specifically to function as a yoga studio and mediatation space,  it supports multiple uses. It features  a special infra red heating system and a full complement of yoga equipment.

When and where?

When: Friday 22nd – Sunday 24th October

Where: Mulvarra House in St Mullins. You can get directions from our website contact page

Cost: from €350

To book: Call us on 051 424936 / or email info@mulvarra.com

Your teacher:
Christina Breen

Christina has been teaching yoga for ten years although she views herself more as a yoga guide. Both her practices & teachings are very organic in its learning & approach. Her first yoga training came from a hatha background. Over recent years she has been exploring other yoga teaching styles/practices and is presently training online in living somatic movements education.
She is based in Dublin bringing yoga to studios, community centres, health clubs and schools, while also facilitating yoga workshops and weekend retreats around Ireland. Please contact her if you would like more information: chroiyoga@gmail.com

Breathe, move and rest with Christina Breen

3 day retreat 22nd - 24th September 2021

A gentle & safe approach of exploring the area of            disenfranchised grief in adoption separation.

Christina Breen is a professional trained yoga and living somatic movement teacher. Her training in loss & grief with the IHF ( Irish Hospice Foundation) and as a funeral celebrant gives her great understanding and depth of all  losses. She has been facilitating wellness days and weekend retreats in the area of adoption loss for seven years with first mothers of adopted children & more recently with adopted adults.

For enquiries about any future retreats you may email her at: chroiyoga@gmail.com  

[accordions id=”8658″]

The Breathing Space studio

This large, light-filled space has commanding views over the Barrow River and surrounding forests, as well as the 7th century monastic settlement of St Mullins itself.  Although it was designed specifically to function as a yoga studio and mediatation space,  it supports multiple uses. It features  a special infra red heating system and a full complement of yoga equipment.

When and where?

When: Friday 22nd – Sunday 24th October

Where: Mulvarra House in St Mullins. You can get directions from our website contact page

Cost: from €350

To book: Call us on 051 424936 / or email info@mulvarra.com

Your teacher:
Christina Breen

Christina has been teaching yoga for ten years although she views herself more as a yoga guide. Both her practices & teachings are very organic in its learning & approach. Her first yoga training came from a hatha background. Over recent years she has been exploring other yoga teaching styles/practices and is presently training online in living somatic movements education.
She is based in Dublin bringing yoga to studios, community centres, health clubs and schools, while also facilitating yoga workshops and weekend retreats around Ireland. Please see her website to read more: www.chroiyoga.com

.

Breathe, move and rest with Christina Breen

3 day retreat 22nd - 24th September 2021

A gentle & safe approach of exploring the area of            disenfranchised grief in adoption separation.

Christina Breen is a professional trained yoga and living somatic movement teacher. Her training in loss & grief with the IHF ( Irish Hospice Foundation) and as a funeral celebrant gives her great understanding and depth of all  losses. She has been facilitating wellness days and weekend retreats in the area of adoption loss for seven years with first mothers of adopted children & more recently with adopted adults.

For enquiries about any future retreats you may email her at: chroiyoga@gmail.com  

[accordions id=”8658″]

The Breathing Space studio

This large, light-filled space has commanding views over the Barrow River and surrounding forests, as well as the 7th century monastic settlement of St Mullins itself.  Although it was designed specifically to function as a yoga studio and mediatation space,  it supports multiple uses. It features  a special infra red heating system and a full complement of yoga equipment.

The food experience on the retreat

At Mulvarra, we are very excited about food. Excited about where it comes from, how it is grown, how it is prepared, who you eat it with. As we are still in the early stages of developing Mulvarra and its Breathing Space, we are currently using fresh ingredients and organic food where we can but in the future we will grow our own food.We generally stick to vegetarian cooking in Mulvarra, although we are flexible and also cater to a variety of dietary restrictions. Vegetarian cooking is so versatile, you really don’t miss that piece of meat on your plate when it’s not there. Whatever your thoughts are on the topic, there is no denying that the meat production in most countries is not sustainable and certainly not animal friendly. When we do, very occasionally, prepare meat dishes we make sure it’s organically sourced

Food Highlights

  • Full board accommodation
  • All meals and drinks included
  • healthy energy snacks
  • Food is all vegetarian and organic produce

 

The food experience on the retreat

At Mulvarra, we are very excited about food. Excited about where it comes from, how it is grown, how it is prepared, who you eat it with. As we are still in the early stages of developing Mulvarra and its Breathing Space, we are currently using fresh ingredients and organic food where we can but in the future we will grow our own food.We generally stick to vegetarian cooking in Mulvarra, although we are flexible and also cater to a variety of dietary restrictions. Vegetarian cooking is so versatile, you really don’t miss that piece of meat on your plate when it’s not there. Whatever your thoughts are on the topic, there is no denying that the meat production in most countries is not sustainable and certainly not animal friendly. When we do, very occasionally, prepare meat dishes we make sure it’s organically sourced

Food Highlights

  • Full board accommodation
  • All meals and drinks included
  • healthy energy snacks
  • Food is all vegetarian and organic produce

 

St Mullins: The backdrop to the retreat

  • A unique chance to experience the magic of St Mullins, known as the jewel of the Barrow
  • 7th century monastic site
  • 12th century Norman motte
  • Vibrant cafe and river community
  • Proximity to hikes in Blackstairs mountains and numerous river and forest nature walks

St Mullins: The backdrop to the retreat

  • A unique chance to experience the magic of St Mullins, known as the jewel of the Barrow
  • 7th century monastic site
  • 12th century Norman motte
  • Vibrant cafe and river community
  • Proximity to hikes in Blackstairs mountains and numerous river and forest nature walks