When: Friday March 13th – Sunday March 15th
Where: Mulvarra House in St Mullins. You can get directions from our website contact page
Cost: From €340 pps
To book: Click the button below
/or call us on 051 424936
/or email info@mulvarra.com
2 nights and 2 days of deep practice with Eithne. We will take time – time for asana, time for meditation, time for being and time to connect with the beauty of our surroundings, without distraction. Morning practice will be a steady flow to energise and open the body, evening practice will be slow and meditative, so we can make space for whatever is arising within. There will also be a Mantra Meditation session before lunch and Yoga Nidra before bedtime…plenty of opportunity to gently listen to the secrets of our Being!
Numbers will be small, making this an intimate experience and the perfect opportunity to explore the more subtle aspects of Yoga practice which can help to unlock our hidden depths…everything we need is within us!
Time to Slow Down and Connect – a Yoga and Meditation Immersion with Eithne Kennedy
2 nights and 2 days of deep practice with Eithne. 
We will take time – time for asana, time for meditation, time for being and time to connect with the beauty of our surroundings, without distraction. Morning practice will be a steady flow to energise and open the body, evening practice will be slow and meditative, so we can make space for whatever is arising within.
There will also be a Mantra Meditation session before lunch and Yoga Nidra before bedtime…plenty of opportunity to gently listen to the secrets of our Being!
Numbers will be small, making this an intimate experience and the perfect opportunity to explore the more subtle aspects of Yoga practice which can help to unlock our hidden depths…everything we need is within us!
This retreat is suitable for anyone with some experience of Yoga; if you’re not sure please contact us.
Food is another vital component of this special experience and we spare no efforts to bring you the healthiest and most delicious vegetarian food, all made by Linda. We can also cater for a wide variety of dietary restrictions with advance notice.
Also important is that we have time to digest, both physically and mentally. To that end we have been careful to build in provision for downtime. Mulvarra looks down on a path which stretches alongside the Barrow River for over 100 Km and passes through some of the most beautiful river scenery in all of Ireland. The perfect tool in fact for passing time with your thoughts while letting the natural splendour of the Barrow River calm you.
All in all a very rich tapestry woven together seamlessly, and delivered in a relaxed and very down to earth environment by your hosts, Tim and Linda.
Friday –
From 4:00 PM: Arrival
5:30 – 7 PM: Practice
7:00 PM: Dinner
8:30 PM: Evening meditation
Saturday
7:30 – 9:30 AM: Practice
9:30 AM: Breakfast
11:45 AM: Mantra meditation
1:00 PM: Lunch
5:30 – 7 PM: Practice
7:00 PM: Dinner
8:00 PM: Evening meditation
Sunday
7:30 – 9:30 AM: Practice
9:30 AM: Breakfast
11:45 AM: Mantra meditation and closing circle
1:00 PM: Celebration lunch
2:00 PM: Depart
We have three main options for accommodation. We will ensure to match gender in our shared rooms. As we have just one triple room we expect it to sell out quickly, so book early to avoid disappointment.
Shared triple room, en-suite bathroom
– Sharing with 2 other people (same gender)
– €340 for the weekend
Shared double room, en-suite bathroom
– Sharing with 1 other person (same gender)
– €360 for the weekend
Non Shared room, en-suite bathroom
– Your own double room and private bathroom, available on a first come first served basis
– €410 for the weekend
If you are a couple or a group, please email us at info@mulvarra.com or contact us on 00353 (0)51 424936
– 2 Nights stay in one of our comfortable ensuite bedrooms
– All meals and drinks during your stay
– All yoga classes/meditation sessions/ walks/ talks
The closest public transport is the bus or train from Dublin or Waterford to Thomastown . From Thomastown there are taxis available (cost is 25-30 Euros)
Eithne Kennedy
As a yoga teacher and kinesiologist, Eithne believes passionately in the importance of yoga in our everyday lives and in its role in the maintenance of our health and wellbeing; she considers it a privilege to share the benefits of yoga with other people. The approach that she takes when teaching is that yoga is available to everyone; practicing yoga should be an enjoyable and uplifting experience that empowers the individual and offers a tool for life.
Eithne’s teaching style emphasises the importance of alignment and the breath while building strength and flexibility. She encourages you to find a balance between effort and ease, allowing you to find the space in your body that can take your practice a little deeper. Eithne weaves the philosophical teachings of yoga into her classes, the importance of honouring the self which in turn ripples outwards and honours all living things, acknowledging that we are all one.
Mantra meditation is a cornerstone of Eithne’s Yoga practice and she particularly loves to share it in retreat and workshop settings where there is time to feel the resonance of the space we create in ourselves when we chant together.
Eithne has been practicing yoga for over fifteen years, is qualified to teach at the IYA 500hr level since 2012 and is a member of teaching faculty on the 200 hr foundation teacher training programme at the Yoga Room. She is hugely grateful to all her teachers, students and peers for all that they continue to teach her.
In order to book one of the places on the retreat, you must go through the booking form and choose one of our accommodation options by clicking on the booking link at the bottom of this page. Please note that a 30% deposit must be paid in order to secure a place on the retreat. If you are unable to attend the retreat this deposit is refundable, and as long as you notify us within three weeks of the retreat, we will refund your deposit (less a 25 Euros cancellation fee to cover administration costs). However if the cancellation is inside 3 weeks of the start of the retreat, refunding of the deposit cannot be guaranteed, as it is contingent upon being able to fill your place on the retreat.
This large, light-filled space has commanding views over the Barrow River and surrounding forests, as well as the 7th century monastic settlement of St Mullins itself. Although it was designed specifically to function as a yoga studio and mediatation space, it supports multiple uses. It features a special infra red heating system and a full complement of yoga equipment.
When: Friday March 13th – Sunday March 15th
Where: Mulvarra House in St Mullins. You can get directions from our website contact page
Cost: From €340 pps
To book: Click the button below
/or call us on 051 424936
/or email info@mulvarra.com
2 nights and 2 days of deep practice with Eithne. We will take time – time for asana, time for meditation, time for being and time to connect with the beauty of our surroundings, without distraction. Morning practice will be a steady flow to energise and open the body, evening practice will be slow and meditative, so we can make space for whatever is arising within. There will also be a Mantra Meditation session before lunch and Yoga Nidra before bedtime…plenty of opportunity to gently listen to the secrets of our Being!
Numbers will be small, making this an intimate experience and the perfect opportunity to explore the more subtle aspects of Yoga practice which can help to unlock our hidden depths…everything we need is within us!
Time to Slow Down and Connect – a Yoga and Meditation Immersion with Eithne Kennedy
2 nights and 2 days of deep practice with Eithne.
We will take time – time for asana, time for meditation, time for being and time to connect with the beauty of our surroundings, without distraction. Morning practice will be a steady flow to energise and open the body, evening practice will be slow and meditative, so we can make space for whatever is arising within.
There will also be a Mantra Meditation session before lunch and Yoga Nidra before bedtime…plenty of opportunity to gently listen to the secrets of our Being!
Numbers will be small, making this an intimate experience and the perfect opportunity to explore the more subtle aspects of Yoga practice which can help to unlock our hidden depths…everything we need is within us!
This retreat is suitable for anyone with some experience of Yoga; if you’re not sure please contact us.
Food is another vital component of this special experience and we spare no efforts to bring you the healthiest and most delicious vegetarian food, all made by Linda. We can also cater for a wide variety of dietary restrictions with advance notice.
Also important is that we have time to digest, both physically and mentally. To that end we have been careful to build in provision for downtime. Mulvarra looks down on a path which stretches alongside the Barrow River for over 100 Km and passes through some of the most beautiful river scenery in all of Ireland. The perfect tool in fact for passing time with your thoughts while letting the natural splendour of the Barrow River calm you.
All in all a very rich tapestry woven together seamlessly, and delivered in a relaxed and very down to earth environment by your hosts, Tim and Linda.
Friday –
From 4:00 PM: Arrival
5:30 – 7 PM: Practice
7:00 PM: Dinner
8:30 PM: Evening meditation
Saturday
7:30 – 9:30 AM: Practice
9:30 AM: Breakfast
11:45 AM: Mantra meditation
1:00 PM: Lunch
5:30 – 7 PM: Practice
7:00 PM: Dinner
8:00 PM: Evening meditation
Sunday
7:30 – 9:30 AM: Practice
9:30 AM: Breakfast
11:45 AM: Mantra meditation and closing circle
1:00 PM: Celebration lunch
2:00 PM: Depart
We have three main options for accommodation. We will ensure to match gender in our shared rooms. As we have just one triple room we expect it to sell out quickly, so book early to avoid disappointment.
Shared triple room, en-suite bathroom
– Sharing with 2 other people (same gender)
– €340 for the weekend
Shared double room, en-suite bathroom
– Sharing with 1 other person (same gender)
– €360 for the weekend
Non Shared room, en-suite bathroom
– Your own double room and private bathroom, available on a first come first served basis
– €410 for the weekend
If you are a couple or a group, please email us at info@mulvarra.com or contact us on 00353 (0)51 424936
– 2 Nights stay in one of our comfortable ensuite bedrooms
– All meals and drinks during your stay
– All yoga classes/meditation sessions/ walks/ talks
The closest public transport is the bus or train from Dublin or Waterford to Thomastown . From Thomastown there are taxis available (cost is 25-30 Euros)
Eithne Kennedy
As a yoga teacher and kinesiologist, Eithne believes passionately in the importance of yoga in our everyday lives and in its role in the maintenance of our health and wellbeing; she considers it a privilege to share the benefits of yoga with other people. The approach that she takes when teaching is that yoga is available to everyone; practicing yoga should be an enjoyable and uplifting experience that empowers the individual and offers a tool for life.
Eithne’s teaching style emphasises the importance of alignment and the breath while building strength and flexibility. She encourages you to find a balance between effort and ease, allowing you to find the space in your body that can take your practice a little deeper. Eithne weaves the philosophical teachings of yoga into her classes, the importance of honouring the self which in turn ripples outwards and honours all living things, acknowledging that we are all one.
Mantra meditation is a cornerstone of Eithne’s Yoga practice and she particularly loves to share it in retreat and workshop settings where there is time to feel the resonance of the space we create in ourselves when we chant together.
Eithne has been practicing yoga for over fifteen years, is qualified to teach at the IYA 500hr level since 2012 and is a member of teaching faculty on the 200 hr foundation teacher training programme at the Yoga Room. She is hugely grateful to all her teachers, students and peers for all that they continue to teach her.
In order to book one of the places on the retreat, you must go through the booking form and choose one of our accommodation options by clicking on the booking link at the bottom of this page. Please note that a 30% deposit must be paid in order to secure a place on the retreat. If you are unable to attend the retreat this deposit is refundable, and as long as you notify us within three weeks of the retreat, we will refund your deposit (less a 25 Euros cancellation fee to cover administration costs). However if the cancellation is inside 3 weeks of the start of the retreat, refunding of the deposit cannot be guaranteed, as it is contingent upon being able to fill your place on the retreat.
This large, light-filled space has commanding views over the Barrow River and surrounding forests, as well as the 7th century monastic settlement of St Mullins itself. Although it was designed specifically to function as a yoga studio and mediatation space, it supports multiple uses. It features a special infra red heating system and a full complement of yoga equipment.
