New Weekly yoga classes at Mulvarra

Weekly Class Schedule

We are reopening for classes inside the Breathing Space yoga studio from Mid September onwards. We will maintain a maximum class size of 10 as a precaution. As the studio is well ventilated and classes do not run back to back you can feel safe and confident as you practice. the space is large (60 sq m) so social distancing will be maintained during the class. Please do bring your own mat, and respect everybody’s personal space going into during and after the class

 
Time and class info

Day

Morning class

Evening class

Monday

8 am – 9.15 zoom yoga
– Enquire for invite

7.30 pm – 8.45
Dynamic Vinyasa Flow
Dropin

with Tim Dawson

Tuesday

 

7.30 pm – 8.45
Hatha flow with David Mooney

Wednesday

11 am – 12.15
Mixed level class
Dropin

with Tim Dawson

 

Thursday

11 am – 12.15
Gentle flow – mixed fitness level class
Dropin

with Tim Dawson

7.30 pm – 8.45
mens yoga class- mixed fitness level
Dropin

with Tim Dawson

Friday

11 am – 12
Outdoor yoga at Borris House Dropin
(September only)

with Tim Dawson

 

Saturday

10 am – 11
Outdoor yoga at St Mullins Dropin
(September only)

with Tim Dawson

 

 

 

 

* All classes are of one hour fifteen minutes duration

Cost per class: 10 Euros pp

A new yoga studio in st Mullins

As well as our residential weekend yoga workshops and retreats, we will also run weekly drop-in classes for people in the local community. No previous experience of yoga is necessary. All ages will be welcome and the quality of yoga practice will be gentle and restorative.

 

Yoga at Mulvarra: a meeting of ancient and modern

Imagine a 4000 year old science of movement and breath, updated for a 21st century lifestyle and all set against the backdrop of  a seventh century monastic settlement.

We take a pragmatic approach to yoga: what elements of this ancient science can best be adopted to achieve the maximum benefit for people living a busy and often stressful life.

What do i need for the class?

Nothing! Just bring yourself (loose comfortable clothing is preferable). We have yoga mats and any other equipment required for the class.

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