Mulvarra House | Workshop and Retreat Centre St Mullins

Weekly yoga classes at Mulvarra

Weekly class SChedule

Day

Time and class info

Monday  
Tuesday  
Wednesday  
Thursday11am -12.15pm
Vinyasa flow class for women *
(New Class)
7.30pm – 8.45pm
General class for men*
Friday  
Saturday  
Sunday  

* All classes are of one hour fifteen minutes duration

Cost per class: 10 Euros pp

A new yoga studio in st Mullins

As well as our residential weekend yoga workshops and retreats, we will also run weekly drop-in classes for people in the local community. No previous experience of yoga is necessary. All ages will be welcome and the quality of yoga practice will be gentle and restorative.

 

Yoga at Mulvarra: a meeting of ancient and modern

Imagine a 4000 year old science of movement and breath, updated for a 21st century lifestyle and all set against the backdrop of  a seventh century monastic settlement.

We take a pragmatic approach to yoga: what elements of this ancient science can best be adopted to achieve the maximum benefit for people living a busy and often stressful life.

What do i need for the class?

Nothing! Just bring yourself (loose comfortable clothing is preferable). We have yoga mats and any other equipment required for the class.

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