Mulvarra House Workshop and Retreat Centre January yoga and meditation retreat

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When: Friday January 25th to Sunday January 27th 2019

Where: Mulvarra House, St Mullins, Co Carlow

How to book: Click here to book or just call us on (0)51 424936

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Join us at Mulvarra House for a weekend of yoga, meditation, great food and fun, in a spectacularly beautiful and unspoiled part of the Irish countryside. Winter is a very good time of year for reflection – the stillness we see around us in nature can help us to foster an inner calm. Set your intentions for the coming year in the supportive and nurturing environment of Mulvarra House. Your teacher, Tim Dawson, shares his knowledge of yoga and meditation.

With Tim’sĀ calm and steady guidance, discover for yourself the immense benefit which the combination of yoga and meditation has in an increasingly chaotic and pressurized world. Mulvarra House is blessed in its location, St Mullins is an ancient site of rare serenity and completely unspoiled nature, surrounded by landscape of immense healing power. This beautiful, tranquil setting complements and amplifies the considerable benefits we can reap from the practice of these ancient techniques of yoga and meditation, which are now more relevant than ever.

Suitable for all levels no experience of yoga or meditation required.

Highlights

  • 5 yoga classes(including yoga nidra)
  • All meals included
  • Optional guided mindfulness walk on Saturday afternoon
  • 2 nights accommodation (shared and unshared accommodation options available)
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How to book: Click here to book or just call us on (0)51 424936

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